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Potato Salad

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

13.4g

Energy (kJ)

2391kJ

Energy (kcal)

573kcal

Carbohydrate incl. fibre (g)

59.0g

Carbohydrate excl. fibre (g)

51.2g

Sugar (g)

3.9g

Fibre (g)

7.9g

Fat (g)

32.0g

Saturated fat (g)

6.0g

Unsaturated fat (g)

24.2g

Monounsaturated fat (g)

8.3g

Polyunsaturated fat (g)

15.9g

Trans fat (g)

0.6g

Cholesterol (mg)

175mg

Sodium (mg)

999mg

Salt (g)

2.49g

Vitamin A (IU)

1081IU

Vitamin C (mg)

74.2mg

Calcium (mg)

84mg

Iron (mg)

4.00mg

Potassium (mg)

1475mg

Total

53.7g

9563kJ

2290kcal

236.1g

204.6g

15.7g

31.4g

128.1g

24.2g

96.8g

33.4g

63.5g

2.5g

700mg

3994mg

9.98g

4324IU

296.6mg

334mg

16.00mg

5901mg

  • 8 medium potatoes
  • 1 Knorr vegetable stock pot
  • 15 ml Stork margarine
  • 125 ml mayonnaise
  • 30 ml capers
  • 15 ml Maille Dijon mustard
  • tsp Robertsons ground Black Pepper
  • 3 eggs, hard-boiled and peeled and quartered
  • 2 spring onions, chopped
  • 30 ml parsley, chopped