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Pumpkin, Chickpea And Feta Phyllo Pie

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

33.1g

Energy (kJ)

8851kJ

Energy (kcal)

2116kcal

Carbohydrate incl. fibre (g)

156.2g

Carbohydrate excl. fibre (g)

150.4g

Sugar (g)

6.6g

Fibre (g)

5.8g

Fat (g)

152.1g

Saturated fat (g)

46.8g

Unsaturated fat (g)

97.1g

Monounsaturated fat (g)

79.5g

Polyunsaturated fat (g)

17.6g

Trans fat (g)

0.5g

Cholesterol (mg)

127mg

Sodium (mg)

1249mg

Salt (g)

3.12g

Vitamin A (IU)

3491IU

Vitamin C (mg)

7.5mg

Calcium (mg)

297mg

Iron (mg)

9.57mg

Potassium (mg)

424mg

Total

198.8g

53104kJ

12695kcal

936.9g

902.1g

39.3g

34.8g

912.8g

280.8g

582.5g

477.2g

105.4g

3.3g

762mg

7492mg

18.73g

20946IU

45.3mg

1780mg

57.39mg

2546mg