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Quiche Lorraine

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

70.6g

Energy (kJ)

5950kJ

Energy (kcal)

1424kcal

Carbohydrate incl. fibre (g)

34.0g

Carbohydrate excl. fibre (g)

32.8g

Sugar (g)

2.8g

Fibre (g)

1.1g

Fat (g)

111.8g

Saturated fat (g)

61.2g

Unsaturated fat (g)

43.1g

Monounsaturated fat (g)

37.2g

Polyunsaturated fat (g)

5.9g

Trans fat (g)

0.0g

Cholesterol (mg)

368mg

Sodium (mg)

2045mg

Salt (g)

5.11g

Vitamin A (IU)

2641IU

Vitamin C (mg)

1.0mg

Calcium (mg)

1775mg

Iron (mg)

4.40mg

Potassium (mg)

391mg

Total

565.1g

47599kJ

11389kcal

271.6g

262.4g

22.7g

9.2g

894.6g

489.7g

344.9g

297.4g

47.5g

0.1g

2942mg

16357mg

40.89g

21126IU

8.3mg

14202mg

35.20mg

3131mg

  • 500 g roll shortcrust pastry
  • 6 streaky bacon rashers, finely chopped
  • 1 clove garlic, finely chopped
  • 1 Knorr vegetable stock pot
  • 4 medium eggs
  • 200 ml low fat cream
  • 100 ml crème fraîche
  • 1 ml Robertsons freshly ground black pepper
  • 80 cheddar cheese, grated
  • 15 ml tarragon, chopped