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Red-Cabbage Steaks with Creamy Cheese Sauce

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

11.2g

Energy (kJ)

1770kJ

Energy (kcal)

423kcal

Carbohydrate incl. fibre (g)

25.3g

Carbohydrate excl. fibre (g)

19.1g

Sugar (g)

13.7g

Fibre (g)

6.2g

Fat (g)

32.8g

Saturated fat (g)

6.9g

Unsaturated fat (g)

24.6g

Monounsaturated fat (g)

8.2g

Polyunsaturated fat (g)

16.4g

Trans fat (g)

0.0g

Cholesterol (mg)

25mg

Sodium (mg)

465mg

Salt (g)

1.16g

Vitamin A (IU)

2941IU

Vitamin C (mg)

135.3mg

Calcium (mg)

357mg

Iron (mg)

3.05mg

Potassium (mg)

755mg

Total

44.9g

7082kJ

1692kcal

101.4g

76.5g

54.7g

24.9g

131.1g

27.6g

98.4g

32.7g

65.7g

0.2g

98mg

1861mg

4.64g

11765IU

541.3mg

1426mg

12.20mg

3019mg

  • 1 large red cabbage cut into slices
  • drizzle olive oil
  • salt and freshly ground pepper to taste
  • 4 garlic cloves peeled and crushed
  • handful fresh sage leaves
  • Knorr Creamy Cheesy Veggie Bake
  • 250 ml full cream milk
  • 110g creamy mayonnaise 110 g creamy mayonnaise
  • 40 g Parmesan grated
  • 125 ml canola oil
  • 1 onion peeled and thinly sliced
  • 2 tbsp sesame seeds toasted
  • 50 g walnuts toasted
  • handful fresh flat leaf parsley
  • basil leaves to garnish