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Rich oxtail and butter bean curry

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.0g

Energy (kJ)

0kJ

Energy (kcal)

0kcal

Carbohydrate incl. fibre (g)

0.0g

Carbohydrate excl. fibre (g)

0.0g

Sugar (g)

0.0g

Fibre (g)

0.0g

Fat (g)

0.0g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.0g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

0mg

Salt (g)

0.00g

Vitamin A (IU)

0IU

Vitamin C (mg)

0.0mg

Calcium (mg)

0mg

Iron (mg)

0.00mg

Potassium (mg)

0mg

Total

0.0g

0kJ

0kcal

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0mg

0mg

0.00g

0IU

0.0mg

0mg

0.00mg

0mg

  • 1 sachet KNORR Rich Oxtail Soup
  • 1kg oxtail pieces
  • 45ml sunflower oil
  • 1 onion, finely chopped
  • 1 clove garlic, crushed
  • 30ml Rajah Mild & Spicy Curry Powder
  • 1 Robertsons Bay Leaf
  • 2 tomatoes, chopped
  • 1 KNORR Beef Stock Pot
  • 500ml water
  • 2 potatoes, peeled and cubed
  • 2 carrots, peeled and cubed
  • 1 tin butter beans, drained