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Roast Beef And Yorkshire Puddings

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

11.4g

Energy (kJ)

1190kJ

Energy (kcal)

284kcal

Carbohydrate incl. fibre (g)

46.2g

Carbohydrate excl. fibre (g)

44.6g

Sugar (g)

3.4g

Fibre (g)

1.5g

Fat (g)

5.3g

Saturated fat (g)

2.2g

Unsaturated fat (g)

2.5g

Monounsaturated fat (g)

1.6g

Polyunsaturated fat (g)

0.9g

Trans fat (g)

0.0g

Cholesterol (mg)

114mg

Sodium (mg)

89mg

Salt (g)

0.22g

Vitamin A (IU)

258IU

Vitamin C (mg)

0.0mg

Calcium (mg)

96mg

Iron (mg)

1.19mg

Potassium (mg)

183mg

Total

91.4g

9517kJ

2276kcal

369.3g

357.1g

27.3g

12.3g

42.7g

17.2g

20.1g

12.9g

7.2g

0.1g

913mg

709mg

1.77g

2065IU

0.0mg

764mg

9.52mg

1467mg

  • 2 kg roast beef
  • olive oil
  • Robertsons Atlantic sea salt
  • Robertsons cracked black pepper
  • 4 eggs
  • 500 ml milk
  • 450 ml flour
  • 1 packet Knorr Creamy garlic and Herb Potato Bake
  • oil
  • 1 packet Knorr Roast Meat Gravy