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Roast Lamb Tacos

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

22.3g

Energy (kJ)

2447kJ

Energy (kcal)

585kcal

Carbohydrate incl. fibre (g)

46.8g

Carbohydrate excl. fibre (g)

35.4g

Sugar (g)

9.1g

Fibre (g)

11.4g

Fat (g)

37.2g

Saturated fat (g)

11.6g

Unsaturated fat (g)

23.0g

Monounsaturated fat (g)

17.0g

Polyunsaturated fat (g)

5.9g

Trans fat (g)

0.0g

Cholesterol (mg)

69mg

Sodium (mg)

130mg

Salt (g)

0.32g

Vitamin A (IU)

545IU

Vitamin C (mg)

58.4mg

Calcium (mg)

110mg

Iron (mg)

3.34mg

Potassium (mg)

1049mg

Total

89.3g

9787kJ

2339kcal

187.4g

141.7g

36.4g

45.7g

148.7g

46.2g

91.8g

68.1g

23.7g

0.1g

277mg

521mg

1.30g

2179IU

233.5mg

442mg

13.37mg

4196mg

  • 15 ml vegetable oil
  • 1 onion, sliced
  • 1 Knorr Mild Durban Curry Dry Cook-in-Sauce
  • 250 ml water
  • 180 ml orange juice
  • 2 cups shredded leftover roast lamb
  • juice of 1 lime
  • 1 tomato
  • 1 quarter of a cucumber
  • 2 jalapeño chilllies
  • salt and freshly ground black pepper
  • 8 corn tortillas, toasted
  • 2 avocados
  • a small handful of fresh coriander
  • 4 limes, for serving