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Roasted salmon fillet with tomato sauce

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

33.3g

Energy (kJ)

989kJ

Energy (kcal)

236kcal

Carbohydrate incl. fibre (g)

9.8g

Carbohydrate excl. fibre (g)

7.2g

Sugar (g)

5.8g

Fibre (g)

2.7g

Fat (g)

7.1g

Saturated fat (g)

1.3g

Unsaturated fat (g)

3.5g

Monounsaturated fat (g)

2.1g

Polyunsaturated fat (g)

1.4g

Trans fat (g)

0.0g

Cholesterol (mg)

69mg

Sodium (mg)

253mg

Salt (g)

0.63g

Vitamin A (IU)

1209IU

Vitamin C (mg)

18.2mg

Calcium (mg)

85mg

Iron (mg)

2.31mg

Potassium (mg)

1012mg

Total

133.3g

3954kJ

943kcal

39.4g

28.6g

23.3g

10.8g

28.4g

5.1g

14.0g

8.3g

5.7g

0.2g

276mg

1012mg

2.54g

4837IU

72.8mg

342mg

9.22mg

4046mg

  • 1 garlic clove
  • 600 g salmon fillets
  • tbsp lemon juice
  • 1 Knorr Naturally Tasty spaghetti bolognese Recipe mix
  • 400 g 1 can chopped tomatoes
  • 150 g cherry tomatoes
  • 150 g fresh rocket leaves