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Sloppy Joes with crispy garlic potato wedges

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

26.9g

Energy (kJ)

2086kJ

Energy (kcal)

500kcal

Carbohydrate incl. fibre (g)

45.6g

Carbohydrate excl. fibre (g)

39.6g

Sugar (g)

3.8g

Fibre (g)

6.0g

Fat (g)

23.5g

Saturated fat (g)

6.4g

Unsaturated fat (g)

15.1g

Monounsaturated fat (g)

11.4g

Polyunsaturated fat (g)

3.8g

Trans fat (g)

0.7g

Cholesterol (mg)

71mg

Sodium (mg)

124mg

Salt (g)

0.31g

Vitamin A (IU)

152IU

Vitamin C (mg)

50.4mg

Calcium (mg)

95mg

Iron (mg)

4.41mg

Potassium (mg)

1438mg

Total

107.5g

8346kJ

1999kcal

182.4g

158.4g

15.2g

24.0g

94.1g

25.6g

60.6g

45.5g

15.1g

2.6g

285mg

497mg

1.24g

608IU

201.8mg

380mg

17.64mg

5752mg

  • 6 potatoes with skin on, sliced into wedges
  • 1 sachet Knorr creamy garlic and Herb Potato Bake
  • 45 ml sunflower oil
  • 1 onion, finely diced
  • 400 g lean beef mince
  • 350 ml water
  • 1 sachet Knorr Savoury mince Dry Cook-in-Sauce
  • 80 ml tomato sauce (depending on your liking)
  • cheddar cheese, grated