Skip to content
Looking for something?

SPAGHETTI BOLOGNAISE

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

34.8g

Energy (kJ)

2353kJ

Energy (kcal)

563kcal

Carbohydrate incl. fibre (g)

56.9g

Carbohydrate excl. fibre (g)

52.3g

Sugar (g)

7.4g

Fibre (g)

4.6g

Fat (g)

21.2g

Saturated fat (g)

6.0g

Unsaturated fat (g)

12.8g

Monounsaturated fat (g)

7.0g

Polyunsaturated fat (g)

5.8g

Trans fat (g)

0.8g

Cholesterol (mg)

81mg

Sodium (mg)

126mg

Salt (g)

0.31g

Vitamin A (IU)

6504IU

Vitamin C (mg)

14.3mg

Calcium (mg)

58mg

Iron (mg)

4.29mg

Potassium (mg)

948mg

Total

139.1g

9411kJ

2251kcal

227.5g

209.2g

29.5g

18.3g

84.9g

24.2g

51.4g

28.1g

23.2g

3.1g

325mg

502mg

1.26g

26018IU

57.2mg

234mg

17.17mg

3793mg

  • 30 ml oil
  • 1 onion (150 g), chopped 1 onion (150 g), chopped
  • 500g lean beef mince 500 g lean beef mince
  • 2 tomatoes (240 g), chopped 2 tomatoes (240 g), chopped
  • 140g carrots, peeled and cubed 140 g carrots, peeled and cubed
  • 400 ml water 400 ml water
  • 1 KNORR Spaghetti Bolognaise Dry Cook-in-Sauce 1 Knorr spaghetti Bolognaise Dry Cook-in-Sauce
  • 50g tomato paste 50 g tomato paste
  • 250g uncooked spaghetti 250 g uncooked spaghetti