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Spicy Pork Cheek and Vegetable Ramen

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

44.8g

Energy (kJ)

3686kJ

Energy (kcal)

881kcal

Carbohydrate incl. fibre (g)

82.2g

Carbohydrate excl. fibre (g)

75.9g

Sugar (g)

11.4g

Fibre (g)

6.4g

Fat (g)

41.4g

Saturated fat (g)

13.3g

Unsaturated fat (g)

24.2g

Monounsaturated fat (g)

16.0g

Polyunsaturated fat (g)

8.2g

Trans fat (g)

0.1g

Cholesterol (mg)

377mg

Sodium (mg)

1114mg

Salt (g)

2.78g

Vitamin A (IU)

10421IU

Vitamin C (mg)

50.6mg

Calcium (mg)

163mg

Iron (mg)

5.69mg

Potassium (mg)

1239mg

Total

179.0g

14744kJ

3522kcal

329.0g

303.5g

45.8g

25.5g

165.7g

53.1g

96.7g

64.1g

32.7g

0.3g

1509mg

4457mg

11.14g

41683IU

202.5mg

652mg

22.77mg

4955mg

Pork Mince

  • 20 ml canola oil
  • 3 spring onions, sliced
  • 4 garlic cloves, peeled & grated
  • 5 cm piece ginger, peeled grated
  • 2 red chillies, finely chopped
  • 500 g pork mince
  • 30 ml soy sauce
  • 20 ml brown sugar
  • 1 packet Knorr beef & vegetable soup
  • 250 ml water
  • Robertsons Atlantic sea salt
  • Robertsons black pepper

Ramen Broth

  • 2 Knorr beef stock pots (dissolved in 1.2l hot water)
  • 3 spring onions, sliced
  • 1 garlic clove, sliced
  • 3 cm piece of ginger, sliced
  • 1 chilli, halved
  • 30 ml soy sauce
  • Robertsons black pepper
  • brown sugar
  • 1 pack egg noodles, cooked
  • 4 eggs, medium boiled (7 minutes) & halved
  • 2 carrots, julienne
  • 1 leek, julienne
  • 1 small Chinese cabbage, thinly sliced
  • 2 spring onion, thinly sliced at an angle
  • 1 red chilli, thinly sliced