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Spicy Potato Salad

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

5.1g

Energy (kJ)

1505kJ

Energy (kcal)

360kcal

Carbohydrate incl. fibre (g)

8.9g

Carbohydrate excl. fibre (g)

7.4g

Sugar (g)

2.5g

Fibre (g)

1.5g

Fat (g)

33.9g

Saturated fat (g)

5.7g

Unsaturated fat (g)

27.2g

Monounsaturated fat (g)

9.2g

Polyunsaturated fat (g)

18.0g

Trans fat (g)

0.1g

Cholesterol (mg)

124mg

Sodium (mg)

288mg

Salt (g)

0.72g

Vitamin A (IU)

244IU

Vitamin C (mg)

8.7mg

Calcium (mg)

36mg

Iron (mg)

1.23mg

Potassium (mg)

229mg

Total

30.5g

9032kJ

2160kcal

53.6g

44.3g

15.0g

9.2g

203.6g

34.5g

163.2g

55.4g

107.8g

0.5g

744mg

1731mg

4.33g

1463IU

52.2mg

218mg

7.37mg

1376mg

  • 6 - 8 medium potatoes, peeled and cubed
  • 1 tbsp cooking oil
  • 2 onions, diced
  • 1 tbsp Rajah mild & spicy curry powder
  • 1 cup mayonnaise
  • 1 tbsp Knorr brown onion Soup
  • 1 tbsp Robertsons parsley
  • 3 eggs, boiled, peeled and sliced