Skip to content
Looking for something?

Spinach, Butternut and Feta Lasagne

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

87.5g

Energy (kJ)

4778kJ

Energy (kcal)

1142kcal

Carbohydrate incl. fibre (g)

14.7g

Carbohydrate excl. fibre (g)

11.8g

Sugar (g)

5.7g

Fibre (g)

2.9g

Fat (g)

80.2g

Saturated fat (g)

29.0g

Unsaturated fat (g)

45.0g

Monounsaturated fat (g)

31.2g

Polyunsaturated fat (g)

13.9g

Trans fat (g)

0.4g

Cholesterol (mg)

367mg

Sodium (mg)

1173mg

Salt (g)

2.93g

Vitamin A (IU)

12637IU

Vitamin C (mg)

36.6mg

Calcium (mg)

511mg

Iron (mg)

6.06mg

Potassium (mg)

1362mg

Total

350.0g

19111kJ

4567kcal

58.8g

47.3g

22.9g

11.5g

321.0g

116.1g

180.2g

124.7g

55.5g

1.4g

1467mg

4693mg

11.74g

50550IU

146.5mg

2043mg

24.26mg

5447mg

  • Knorr Lasagne Mate chicken Lasagne
  • 400 ml boiling water
  • 300 g butternut squash
  • 1 onion chopped
  • 300 g spinach chopped
  • 15 ml olive oil
  • 600 ml hot water
  • 300 g feta cheese