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Spinach, Mushroom and Bacon Pasta Bake

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

41.6g

Energy (kJ)

3752kJ

Energy (kcal)

897kcal

Carbohydrate incl. fibre (g)

39.8g

Carbohydrate excl. fibre (g)

34.5g

Sugar (g)

11.1g

Fibre (g)

5.2g

Fat (g)

64.7g

Saturated fat (g)

32.9g

Unsaturated fat (g)

22.4g

Monounsaturated fat (g)

17.1g

Polyunsaturated fat (g)

5.3g

Trans fat (g)

0.2g

Cholesterol (mg)

190mg

Sodium (mg)

1710mg

Salt (g)

4.28g

Vitamin A (IU)

5752IU

Vitamin C (mg)

29.0mg

Calcium (mg)

355mg

Iron (mg)

4.50mg

Potassium (mg)

1241mg

Total

249.3g

22509kJ

5379kcal

238.6g

207.2g

66.5g

31.4g

388.1g

197.3g

134.1g

102.6g

31.6g

1.5g

1140mg

10261mg

25.67g

34514IU

174.3mg

2129mg

27.02mg

7444mg

  • 2 tbsp butter
  • 2 onions finely diced
  • 3 cloves garlic crushed
  • 400 g fresh baby spinach washed cut into strips
  • 1 cup cream
  • Knorr Thick White Onion Soup
  • salt and pepper to taste
  • 2 cups whole wheat penne
  • Knorr Tomato Base Dry Cook-in-Sauce
  • 2 tins chopped tomatoes
  • cooled cream spinach
  • 250 g cream cheese
  • 1 1/2 cup mushrooms sliced gently fried
  • 1 1/2 cups crispy bacon chopped
  • 2 cups mozzarella grated