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Toad in the Hole

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

30.6g

Energy (kJ)

3133kJ

Energy (kcal)

749kcal

Carbohydrate incl. fibre (g)

50.3g

Carbohydrate excl. fibre (g)

48.6g

Sugar (g)

1.9g

Fibre (g)

1.7g

Fat (g)

45.9g

Saturated fat (g)

17.1g

Unsaturated fat (g)

25.9g

Monounsaturated fat (g)

19.9g

Polyunsaturated fat (g)

6.0g

Trans fat (g)

0.0g

Cholesterol (mg)

213mg

Sodium (mg)

1402mg

Salt (g)

3.50g

Vitamin A (IU)

277IU

Vitamin C (mg)

2.5mg

Calcium (mg)

135mg

Iron (mg)

2.77mg

Potassium (mg)

471mg

Total

122.6g

12531kJ

2995kcal

201.2g

194.5g

7.6g

6.7g

183.5g

68.6g

103.7g

79.8g

23.9g

0.0g

853mg

5610mg

14.02g

1109IU

10.0mg

542mg

11.10mg

1885mg

  • 125 ml milk
  • 175 ml water
  • 2 eggs
  • 4 ml Robertsons Atlantic sea salt
  • 250 ml flour
  • 1 Knorr cheese and Bacon Flavour Potato Bake
  • 500 g beef/pork sausages
  • 1 Knorr Roast Meat Gravy