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Tomato, Basil and Celery Popsicles

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.6g

Energy (kJ)

58kJ

Energy (kcal)

14kcal

Carbohydrate incl. fibre (g)

3.3g

Carbohydrate excl. fibre (g)

2.8g

Sugar (g)

2.6g

Fibre (g)

0.5g

Fat (g)

0.1g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.0g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

197mg

Salt (g)

0.49g

Vitamin A (IU)

366IU

Vitamin C (mg)

12.6mg

Calcium (mg)

11mg

Iron (mg)

0.34mg

Potassium (mg)

183mg

Total

4.7g

461kJ

108kcal

26.1g

22.4g

20.7g

3.6g

0.5g

0.1g

0.2g

0.1g

0.2g

0.0g

0mg

1574mg

3.92g

2928IU

100.8mg

90mg

2.69mg

1464mg

  • 500 ml tomato juice
  • 5 ml lemon juice
  • 40 ml Knorr roasted tomato & Basil Soup
  • 6 basil leaves
  • 2 celery sticks, roughly chopped
  • 5 ml Worcestershire sauce
  • 7.5 ml Tabasco
  • Pinch of Robertsons atlantic sea salt
  • Pinch of Robertsons black pepper