Skip to content
Looking for something?

Tomato, Broccoli, Spinach and Feta Boloroni Bake

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

20.9g

Energy (kJ)

1657kJ

Energy (kcal)

396kcal

Carbohydrate incl. fibre (g)

6.7g

Carbohydrate excl. fibre (g)

5.3g

Sugar (g)

3.0g

Fibre (g)

1.4g

Fat (g)

32.2g

Saturated fat (g)

16.4g

Unsaturated fat (g)

12.2g

Monounsaturated fat (g)

11.2g

Polyunsaturated fat (g)

1.0g

Trans fat (g)

1.0g

Cholesterol (mg)

99mg

Sodium (mg)

659mg

Salt (g)

1.64g

Vitamin A (IU)

5052IU

Vitamin C (mg)

45.5mg

Calcium (mg)

399mg

Iron (mg)

2.72mg

Potassium (mg)

582mg

Total

83.8g

6628kJ

1585kcal

26.7g

21.0g

11.9g

5.6g

128.8g

65.4g

48.6g

44.8g

3.8g

4.2g

397mg

2637mg

6.58g

20209IU

181.9mg

1597mg

10.88mg

2327mg