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Traditional Roast Lamb

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

45.5g

Energy (kJ)

1958kJ

Energy (kcal)

468kcal

Carbohydrate incl. fibre (g)

2.2g

Carbohydrate excl. fibre (g)

2.0g

Sugar (g)

0.1g

Fibre (g)

0.1g

Fat (g)

29.5g

Saturated fat (g)

13.7g

Unsaturated fat (g)

13.5g

Monounsaturated fat (g)

12.1g

Polyunsaturated fat (g)

1.4g

Trans fat (g)

0.0g

Cholesterol (mg)

153mg

Sodium (mg)

144mg

Salt (g)

0.36g

Vitamin A (IU)

1IU

Vitamin C (mg)

2.0mg

Calcium (mg)

35mg

Iron (mg)

4.36mg

Potassium (mg)

773mg

Total

181.9g

7833kJ

1872kcal

8.6g

8.1g

0.3g

0.5g

118.2g

54.6g

53.9g

48.3g

5.6g

0.0g

611mg

578mg

1.44g

2IU

8.1mg

141mg

17.46mg

3094mg

  • 1 kg leg of lamb or roll of lamb
  • 1 Knorr Cook-in-Bag garlic and Rosemary