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Truly Delicious Indian Butter Chicken

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

5.0g

Energy (kJ)

1785kJ

Energy (kcal)

427kcal

Carbohydrate incl. fibre (g)

15.7g

Carbohydrate excl. fibre (g)

12.8g

Sugar (g)

7.3g

Fibre (g)

2.9g

Fat (g)

39.8g

Saturated fat (g)

20.1g

Unsaturated fat (g)

10.7g

Monounsaturated fat (g)

4.6g

Polyunsaturated fat (g)

6.1g

Trans fat (g)

0.2g

Cholesterol (mg)

83mg

Sodium (mg)

430mg

Salt (g)

1.08g

Vitamin A (IU)

1018IU

Vitamin C (mg)

10.3mg

Calcium (mg)

88mg

Iron (mg)

3.39mg

Potassium (mg)

502mg

Total

19.8g

7140kJ

1707kcal

62.7g

51.3g

29.2g

11.4g

159.3g

80.2g

42.8g

18.3g

24.6g

1.0g

332mg

1722mg

4.31g

4073IU

41.3mg

352mg

13.54mg

2009mg

  • 250 ml cream
  • 60 ml plain yoghurt
  • 250 ml tomato puree
  • 1 Robertsons bay leaf
  • 5 ml Robertsons cumin
  • 5 ml chilli powder
  • 10 ml garam masala
  • 15 ml ginger and garlic paste
  • 10 ml lemon juice
  • 1 onion, finely chopped
  • 30 ml oil
  • 1 sachet Knorr Classic white sauce
  • 30 ml butter
  • 1 pinch salt
  • 1 pinch black pepper
  • 500 g skinless chicken thighs, deboned and cut into bite-sized pieces
  • 1 pinch Robertsons cayenne Pepper