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Tuna Napolitana

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

10.0g

Energy (kJ)

1153kJ

Energy (kcal)

276kcal

Carbohydrate incl. fibre (g)

55.9g

Carbohydrate excl. fibre (g)

52.4g

Sugar (g)

4.8g

Fibre (g)

3.5g

Fat (g)

1.2g

Saturated fat (g)

0.2g

Unsaturated fat (g)

0.6g

Monounsaturated fat (g)

0.1g

Polyunsaturated fat (g)

0.5g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

56mg

Salt (g)

0.14g

Vitamin A (IU)

815IU

Vitamin C (mg)

13.7mg

Calcium (mg)

27mg

Iron (mg)

1.34mg

Potassium (mg)

418mg

Total

39.8g

4611kJ

1103kcal

223.5g

209.5g

19.1g

14.0g

5.0g

0.8g

2.5g

0.6g

1.9g

0.0g

0mg

222mg

0.56g

3262IU

54.6mg

108mg

5.36mg

1673mg

  • 1 sachet Knorr Naturally Tasty Tuna Napolitana
  • 200 ml water
  • 400 g chopped tomatoes
  • 3 tbsp tomato puree
  • 2120 g can flaked tuna
  • 275 g cooked pasta shapes