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Whole Roasted Cauliflower with Almonds, Sage and Pomegranate Seeds

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

4.0g

Energy (kJ)

591kJ

Energy (kcal)

141kcal

Carbohydrate incl. fibre (g)

18.6g

Carbohydrate excl. fibre (g)

12.7g

Sugar (g)

4.9g

Fibre (g)

5.9g

Fat (g)

7.4g

Saturated fat (g)

0.8g

Unsaturated fat (g)

6.0g

Monounsaturated fat (g)

4.6g

Polyunsaturated fat (g)

1.4g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

47mg

Salt (g)

0.12g

Vitamin A (IU)

323IU

Vitamin C (mg)

62.8mg

Calcium (mg)

106mg

Iron (mg)

1.49mg

Potassium (mg)

383mg

Total

23.8g

3545kJ

849kcal

111.7g

76.4g

29.6g

35.2g

44.5g

4.9g

36.1g

27.5g

8.6g

0.0g

0mg

280mg

0.70g

1940IU

376.6mg

638mg

8.94mg

2297mg