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Foodies of SA
Delicious Inspiration Awaits

Foodies of SA

Knorr's Tangy Chicken Crunch Tacos

Knorr Chicken Stock Pot adds all the wholesome goodness and flavour needed to take your chicken tacos to the next level. For an added jolt of tang, serve with braised red cabbage, one of our Future 50 Foods.  

Video Courtesy of Foodies of SA

Video Courtesy of Foodies of SA

Knorr's Healthy Rainbow Salad

Tasty & nutritious! Packed with nutrients and flavour this delicious rainbow cabbage bowl comes jam-packed with trimmings like egg, avocado, spinach and feta. Simply toss together in a bowl and drizzle Knorr Balsamic & Pineapple Salad Dressing. 

Video Courtesy

Video Courtesy of Foodies of SA

Knorr's One Pot Beef & Quinoa Stew

A hearty, comforting beef stew made even more nutritious with one of our KNORR Future 50 Foods: quinoa.  Pack in plenty of fresh veggies, and use red wine, a KNORR Stock Pot and our famous Brown Onion Soup to create amazing layers of rich flavour.  

Serve with herby buttered bruschettas

Serve with herby buttered bruschettas.

Knorr's Roasted Vegetable Wraps with Millet,
Pesto and Feta

Tender oven-roasted veggies are combined with cooked millet, pesto, feta cheese and hummus to create a delicious Mediterranean-style filling for wholewheat tortillas.  Serve these colourful wraps with a simple leafy salad drizzled with KNORR Light Greek salad dressing, or prepare a triple batch on a Sunday for nutritious on-the-go lunchboxes during the week.  

Millet is one of our KNORR Future 50 Foods

Millet is one of our KNORR Future 50 Foods!

Knorr's One Pot Lemon Chicken with Millet

Seared lemon slices, garlic, thyme and two KNORR Chicken Stock Pots give this simple one-pot chicken dinner glorious fresh, aromatic flavours.  But the magic ingredient is millet: a super-versatile, nutritious ancient grain that’s added directly to the pot and simmered in the rich broth until it is tender and has absorbed all the flavours.   Serve with fresh coriander and a crisp green salad.  

Millet is good for you

Millet is good for you AND for the planet.

Knorr's Lentil Curry Tortilla Samoosas

Here’s a twist on one of South Africa’s favourite snacks: giant ‘samoosas’ made with shop-bought tortillas, which are brushed with garlic butter then filled with a flavour-packed lentil curry. Serve with a cool yoghurt, mint and cucumber raita plus a crunchy onion and tomato sambal.  

Video Courtesy of Foodies of SA

Video Courtesy of Foodies of SA

Knorr's Lentil Curry in Naan Edibowls

Surprise the kids tonight with a delicious curry served in edible bowls made with the easiest two-ingredient dough. Brushing the insides of the bowls with garlic butter before they’re filled with lentil curry gives an extra level of gorgeous flavour to this special family dinner. Serve with a dollop of cool yoghurt and plenty of fresh coriander.

Another creative idea using lentils

Another creative idea using lentils

Knorr's Simple Lentil Curry with Rice

Served with jasmine rice, fresh coriander, toasted cashew nuts and lime wedges, this super-easy vegetarian curry is packed with vibrant flavours. Inexpensive, nutritious lentils are such a useful ingredient when it comes to creating satisfying family meals.

Lentils is one of our KNORR Future 50 Foods

That’s why lentils are one of our KNORR Future 50 Foods!

Knorr's Lentil Curry Pies

Nutritious lentils are cooked with onion, garlic, fresh ginger and chillies, then combined with coconut milk and a KNORR Vegetable Stock Pot to create a deliciously spicy filling for mini pies. Serve with chutney for a memorable meat-free family meal and make extra pies to pop into lunch boxes the next day.

Now here’s a dinner with a difference

Now here’s a dinner with a difference!

Knorr's Creamy Spinach, Mushroom and Bacon Pasta Bake

FIn this easy recipe, home-made creamed spinach is combined with feta cheese and used as a delicious filling for mini pies made in a muffin tin. Use convenient ready-made puff pastry to get dinner on the table fast!

Fresh versatile & nutritious spinach

Fresh versatile & nutritious spinach is one of the KNORR Future 50 Foods

Knorr's Creamy Spinach Muffin Tin Pies

In this easy recipe, home-made creamed spinach is combined with feta cheese and used as a delicious filling for mini pies made in a muffin tin.  

Versatile & nutritious spinach

Versatile & nutritious spinach is one of the KNORR Future 50 Foods.

Knorr's Spinach and Sweetcorn Fritters

Home-made creamed spinach made with KNORR’s Thick White Onion Soup powder gives these golden corn fritters great flavour and texture. Serve with dollops of sour cream, a shower of fresh chives and a sweet chilli dip. Add a salad, and you have a healthy meat-free midweek meal the whole family will adore!

Spinach is good for you

Spinach is good for you, AND for the planet.